Hot Yoga with Karin Jenas

Hot Yoga, a 90 minute class

$15 drop-in / $70 for a 6 class pass

At The River Studio, Karin will be teaching hot yoga; the studio will be heated to 90 degrees. Karin teaches a challenging series of asanas, or postures, that are designed to systematically stretch, strengthen and restore health to every part of the body. Her classes are active, strengthening, and poses are adapted for beginners as well as advanced students.