Rebekah specializes in women-centered classes, focusing on women’s wholeness and vitality. Her classes have an exploratory and playful tone, always structured in such a way that is accessible to all students, helping to inform them about their own bodies and empowering them to be their own greatest teachers. She weaves the subtle aspects of practice throughout igniting a spark of mindfulness and gratitude to be carried beyond the walls of the studio. Under the guidance of her teachers Rebekah has gained a keen eye for anatomy; through pose variation and hands on assists she supports each student’s individual musculoskeletal structure (rather than a one size fits all asana alignment model).
Contact Rebekah at 207-595-0175 or email@example.com