Cost: $30 when preregistering; $35 at the door (as space allows. Max 16.)
Sound Journeying (sometimes called a sound bath) is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it’s much easier to find our spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.To start the evening we will set our intention which is always important when doing any energy work, next we’ll activate the energy of the group with some simple group toning, and then we will move into the experience of the sound journey for approximately 1 hour.
Find a little sample of Ben’s work here.
WHAT TO BRING: We recommend that you dress comfortably. Please bring water; bring a journal if you are called to. The River Studio will provide a yoga mat, blankets, and bolsters, but please bring whatever else you might need to be comfortable lying down for an extended period of time such as: pillows, an additional blanket, an extra yoga mat, or cushions. You’ll want to be as relaxed as possible during this two hour sonic experience.