A mother, a partner, and a yoga instructor. Rebekah believes that life is complex, as is our relationship with our own wellbeing, and there isn’t a one size fits all approach that can give us all what we need. In fact, what we need changes frequently. While navigating her own health struggles she found her way to her current work — focusing on women’s wholeness and vitality. She is thankful to have been able to learn from wise teachers who have helped her to build a multifaceted toolbox in this capacity. She loves nothing more than helping others access their own wisdom in discovering their path to wholeness.
Rebekah trained through Breathing Room Yoga and Movement Studio to receive her 200 hr RYT accreditation. She continued on to mentor under lead teachers Lily Dougher Hagerman and Margo Rosingana. She has studied teaching Yin and Meditation under Sagel Urlacher of My Meditative Yoga. Much of her female health and anatomy specific understanding comes from her time training under renowned pre and postnatal yoga expert Bec Conant, founder of OmBirths. She has studied material made available by The Red School, a global leader in menstrual and feminine vitality. Formerly she had studied early childhood development as well as doulaship. Though she is not practicing either currently, the information learned through both continue to influence her work today.