- Women’s Yoga: Movement, Mudra and Meditation June 2nd
- A Yin Approach to Yoga: Quiet and Deep. May 5, 12, 19
- Ashtanga Vinyasa Workshop April 21
- A Yin Approach to Yoga: Quiet and Deep. January 6
- Insight Dialogue Meditation Retreat October 12-14, 2012
- Improv for Everybody October 27, 2012
- Frame Drumming
- Healing Arts Classes
- Yoga Classes
Iyengar Yoga with Nancy Kelley
Iyengar Yoga, a 90 minute class
Iyengar Yoga for Seniors , a 90 minute class
$15 drop-in/ $70 – 6 class pass/ rates for seniors
Nancy Kelley has been a student of yoga and Buddhist studies since her stay in Japan during the ’60s. Her main area of study was Iyengar yoga, though she also chose to work with teachers of Kripalu, Sivananda, and Ashtanga. Having been involved in the medical field, working for hospice, she has a sincere interest in using yoga as a form of holistic care of the body and soul, and she works to give her students the tools necessary to find balance and harmony in their lives.
Nancy began teaching in the late 1990s and has started studios in Gardiner, Hallowell, and Augusta. She also teaches adult education programs and gives private classes. She works with a variety of props to enable everyone to get the most out of their yoga practice. After recovery from her own cancer surgeries in the early ’90s, she began teaching people with chronic health issues in addition to conducting her regular yoga classes. She also offers workshops on meditation and relaxation.
Contact Nancy at 623-8263 / 441-5970 / firstname.lastname@example.org harmony-yoga.net