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· the fine art of being ·
332 Water Street, Hallowell Maine 04347
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Home / Chakra Yoga with Laura Hamilton

Chakra Yoga with Laura Hamilton

Chakra Yoga

Laura Hamilton is a certified yoga teacher and professional astrologer with a gift for translating yoga theory and principles to help people and groups succeed in creating healthy internal and external environments.  Over the past 9 years, Laura has worked with groups and individuals learn to manage the energy of their experience as expressed through their yoga practice.  This practice includes the eight limbs of yoga which incorporate the principles of Vedic Astrology and Tibetan Dream Work.

Laura Hamilton holds a degree in psychology, is a Certified Myers-Briggs (MBTI) practitioner and is a Certified Yoga teacher and a practicing Vedic Astrologer.

River Studio Schedule

Contact Laura at 207-446-5999 or visit www.hamiltonconsult.org

Selma Holden, MD

Selma Holden, MD has been practicing a variety of Yoga & Qigong forms for over 10 years.  In the beginning of 2012 she became a certified Yoga Teacher within the Sivananda lineage.  She’s a Family Medicine Physician with an additional focus in Integrative Medicine.  Practicing yoga is her personal path to wellness and she enjoys helping others find their individual way towards health.  Selma loves helping pregnant women prepare for a safe and satisfying birth

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River Studio Schedule

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River Studio News

  • Women’s Yoga: Movement, Mudra and Meditation. June 2nd 5-7pm
  • Ashtanga Vinyasa Workshop with Adele Gale April 21st from 5-7pm
  • Community Yoga May 5th – all proceeds benefit the Family Violence Project
  • A Yin Approach to Yoga: Quiet and Deep with Sally Haggerty. May 5, 12, and 19 from 5-7pm
  • Friday Community Yoga Classes – Half Price at 4:30
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