Peaceful Heart Sangha meets the first and third Thursday of every month from 8:00-9:30 AM at the River Studio.

Peaceful Heart Sangha is a community that practices meditation in the Buddhist tradition of Vietnamese Zen Teacher Thich Nhat Hanh.  We meet the first and third Thursday of every month from 8:00-9:30 AM at the River Studio in Hallowell and also every Monday from 6:30-8:00 PM at the Unitarian Universalist Church in Augusta.  Practicing meditation helps cultivate awareness and mindfulness in everyday life and develops peace, stability, and healing within the present moment.