- Women’s Yoga: Movement, Mudra and Meditation June 2nd
- A Yin Approach to Yoga: Quiet and Deep. May 5, 12, 19
- Ashtanga Vinyasa Workshop April 21
- A Yin Approach to Yoga: Quiet and Deep. January 6
- Insight Dialogue Meditation Retreat October 12-14, 2012
- Improv for Everybody October 27, 2012
- Frame Drumming
- Healing Arts Classes
- Yoga Classes
Dance Movement with Christine Little
Nature’s Stories (ages 7-10), 60 minute class
Dancers will experience the joy of creating movement with nature as our source of inspiration. Together, the children will co-choreograph a dance creating their own movement and costumes. Final choreography will be shared with parents during a studio showing. $80 per session due upon registration
Authentic Movement (adults)
A moving meditation, Authentic Movement is a practice of deep listening to the body and its own impulse to move and to be moved. Also know as Contemplative Dance, participants explore movement with non-judgmental and unconditional acceptance, allowing imagery, sound, memory and sensation to inform the movement. Expression with visual art medium follows the movement session and furthers the creative process. The session culminates with verbal dialog to bring the experience into relationship.
Summer Creative Dance Camp. It’s Your Move: Tools of Choreography (ages 9-12)
Dancers will learn the art of choreography and create their own dances. Classes will consist of exercises and activities to explore sources of inspiration, use of stage space, the impact and choice of using sound/music/silence, dances as solos/duets/trios, etc. Dancers will have the opportunity to choreograph a final dance to be shred with parents during a studio showing. $145 due upon registration
Vietnamese Stick Exercise (adults)
Based on Chi Gong practice, this series of 16 exercises harmonizes breath & movement, energizing the body and calming the mind.
Cancellation Policy Classes are cancelled if Hall-Dale schools are closed or after school activities cancelled due to inclement weather. School closings will be on the news, and a cancellation message will be left at 462-3812. In the event that class is cancelled due to personal or property emergency (ie power outage, etc.), an email will be sent to all students in addition to a message left at 462-3812. Please check emails on the day of class! Make-up classes are scheduled at the end of the session, if needed.