Alignment-based Yoga with Nancy Kelley

Nancy’s classes emphasize precision and alignment in postures. She encourages and assists with making use of various props such as blankets, blocks, straps, pillows, and bolsters in order to assist students in attaining proper alignment. Nancy’s teaching style appeals to intermediate or advanced yogis who want to work on their alignment, but all levels are welcome. Join Nancy for her evening classes on Tuesdays and Thursdays or her morning classes on Fridays and Saturdays. Drop ins welcome.