Peaceful Flow & Yoga Nidra w/Jess
Peaceful Flow + Yoga Nidra with Jessica St Amand Fridays (3/16, 5/11) 4:30-6 pm Cost: $15 (preregistration required / minimum…
Holiday Series w/ Julia – Peace Joy & Yoga, Dec 2017
Peace Joy & Yoga Two-week series with Julia Redman (attend one or both) Mondays at 6 pm, 12/11 and 12/18/17…
Kundalini Yoga Series w/ Ajeet Hari Kaur – Dec 2017
Heart Expanding Kundalini Yoga Series 3-week series with Ajeet Hari Kaur (*by registration* requires 4 registered students to run) Saturdays…
Foundational Yoga Series w/Joy – Dec 2017
Foundational Yoga Series 4-week series with Joy Osterhout *by registration* requires 4 registered students to run Tuesdays at 5:30 pm,…
Alex Serra – Hatha Yoga / Vinyasa Flow
In her almost 15 years of practice, Alex has developed a deep respect for the connection between the healthy physical self and the peaceful spiritual self…and finds the way to bridge the two is through yoga. Alex’s authentic, perfection-dispensing approach to life is reflected in her teaching style, always encouraging students to smile, laugh, acknowledge and enjoy what they are capable of…instead of focusing on their idea of “perfect.”
Vinyasa Flow with Jessica
Vinyasa Flow is a more vigorous style of yoga in which movement is synchronized with the breath. Poses flow together…
Sunrise Yoga w/Peggy
Sunrise Yoga with Peggy is now a regular class Wednesdays, 6:30-7:45 am $12 drop in or register with Peggy for…
Mixed Levels Hatha Yoga Series w/Julia – July 2017
Mixed Levels Hatha Yoga Series 4-week series with Julia Redman Mondays at 5:30 pm, 7/24 to 8/14/17 Cost: $40/4-week series.…
Mild Movement & Meditation w/Julia – July 2017
Mild Movement & Meditation Series 4-week series with Julia Redman Mondays at 7 pm, 7/24 to 8/14/17 Cost: $40/4-week series.…
Beginner Yoga Series w/Julia – June 2017
Beginner Yoga Series TWO 4-week series with Julia Redman Mondays at 5:30 pm and 7 pm, 6/12 to 7/3/17 Cost: $40/4-week…