Ajeet Hari Kaur has been practicing yoga since 1996. Yoga and meditation have been and continue to be places of refuge, solace, peace, self inquiry, and exploration for her. Because of this, she chose to pursue teacher training so that she could learn how to share this transformative practice with others. She earned her 200-hour Yoga Teacher certification from ShivaShakti School of Yoga and her 200-hr KRI Level One training in Kundalini with Hari Kirin, Gurucharan Khalsa, and Ajeet Kaur. She has additional certifications in Yoga Nidra and Yin Yoga and is currently pursuing her 300-hour Advanced Yoga Teacher training with ShivaShakti.