Carrie Lehouillier is a Licensed Massage Therapist and a member of the Associated Bodywork and Massage Professionals. She attended the Downeast School of Massage in Waldoboro, Maine, focusing on Swedish Massage Therapy and Mind/Body Therapies. She has been practicing locally for the past eight years, offering therapeutic and hot stone massage. Carrie uses many different essential oils and healing salves in her treatments, tailoring her techniques to her clients’ needs. She has engaged in courses on myofascial and assisted stretching techniques, as well as many holistic health classes.
Nancy’s classes emphasize precision and alignment in postures. She encourages and assists with making use of various props such as blankets, blocks, straps, pillows, and bolsters in order to assist students in attaining proper alignment. Nancy’s teaching style appeals to intermediate or advanced yogis who want to work on their alignment, but all levels are welcome. Join Nancy for her evening classes on Tuesdays and Thursdays or her morning classes on Fridays and Saturdays. Drop ins welcome.