
Dance Movement with Christine Little
Christine's greatest joy is spontaneous movement to all rhythms and with people of all ages.
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Iyengar Yoga with Nancy Kelley
Nancy offers classes for students of all levels, plus a weekly class for seniors.
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Iyengar Yoga with Nancy Kelley
Nancy offers classes for students of all levels, plus a weekly class for seniors.
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Yoga Nidra with Jim Melloh
Yoga Nidra is a technique enabling us to connect to the innate power within ourselves.
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Kripalu and Trauma-Sensitive Yoga with Beth Jones
Beth offers a variety of classes, thematic units, karma yoga, and Trauma Sensitive Yoga.
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LifeBreath® with Brenda Colfer
LifeBreath® is a high level and extremely powerful, transformation self-help tool.
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Dance Movement with Christine Little
Christine's greatest joy is spontaneous movement to all rhythms and with people of all ages.
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Frame Drumming
The strokes of the drum allow one to connect with elemental energies within our bodies and in the world around us.
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Insight Dialogue Meditation
The synergy of silent meditation and interpersonal meditation will reveal the ordinary habits of our hearts and minds.
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5Rhythms Dance Tranceformation with Kari Luehmam
Dance Tranceformation: Come as you are - Leave inspired, invigorated, open and real!
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Peaceful Heart Sangha
Peaceful Heart Sangha is a community that practices meditation in the Buddhist tradition of Vietnamese Zen Teacher Thich Nhat Hanh.
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